Island Retreat - Team Building & Meditation
You and your teammates go to a tropical island and enjoy some relaxing time at the beach. You will explore visualization, breathwork, and meditation, techniques to save for later in case you need them.
What you'll learn
You and your teammates go to a tropical island, stay in a beautiful resort, and enjoy some relaxing time at the beach. Flowing with life, like the cliché stereotypes. What a perfect time to establish a deeper connection with yourself and grow closer to the people around you. The beach is enticing relaxation, so you allow it to settle within you. You practice some awesome techniques like meditation and breathwork. And once the heart rate has slowed down, you focus on creating meaningf...Read more
This class is perfect for
Jan 01-07, 1970
What to bring
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How to participate
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