INTRO TO HULA HOOPING (Beginner Level)

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60 min
Group Class
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Learn the basic of on and off-body hula hooping!


What you'll learn

Learn how hula hooping can improve your mental health and awaken your body! ANYONE CAN HULA HOOP, you just need the right size hoop! In this class we'll go over hooping basics of waist hooping and a few off-body tricks. Then learn a small hula hooping flow. Learn how hula hooping can be a stress releasing tool and a confidence booster! 

This class is perfect for

Anyone who wants to learn the art of hula hooping!
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Meet Brittany Colbert,

Your teacher

I've been hula hooping for four years. In this time I've attended a two different hula hooping retreats with world renowned instructors, became Hoop Love Coach certified, and attended many online hoop workshops. Additionally, I founded my own hula hooping business, Honeysuckle Hooping, where I teach classes locally and regularly at multiple gyms/health spas/dance studios, make handcrafted hula hoops of all shapes and sizes, and perform different hula hooping acts at various events in my surrounding area!

What to bring

The right size hula hoop! Purchase one here: Honeysucklehooping.com

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.