Inner-strength Building and Self-growth Adults

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45 min
Group Class
Inner-strength Building and Self-growth Adults-0

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8 sessions of 45 minutes each in which you will learn to understand your personality, your insecurities, your triggers, and work towards self-evolvement.

What you'll learn

The classes include theory and practical tools  for self-awareness and self-actualization. The sessions bring about awareness of your subconscious mistaken beliefs and assist you in identifying the correct beliefs. This will assist you in  building strong Inner-strength and better your confidence and self-esteem. We will include some Creative-Expressive Art Therapy as tasks for home, for those who are interested in bringing the sessions' messages  into their subconscious. I will include one or two hypnotherapy sessions (no one will lose control). You will be able to record the sessions, so that you could listen a few more times in order to create deeper shifts in your subconscious in terms of self-esteem and confidence. 

This class is perfect for

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Meet Dr Dvori Blumenau,

Your teacher

I have been working with people from all over the world (zoom and face-to-face) mainly on: Depression, anxiety, OCD, trauma, anger, food and alcohol addictions, sleep disturbances, insecurities, social-skills and relationships as can be seen on my website: I am also a passionate international speaker.

What to bring

A file, paper and stationary

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.