Holistic Nutrition- No added sugar
Discover the benefits of no added sugar.
What you'll learn
Holistic Nutrition means eating whole food and limiting processes and added sugar food. Sugars are not detrimental in small amounts to the body, but your body doesn't need added sugars to function correctly. When you cut added sugar, your overall health improves with weight, belly fat, skin, focus attention, and a lot more. You learn: -Natural vs Added sugar -Why reduce added sugar food? -What does sugar do to your body? -What happens when you stop eating added sugar? -6 Benefits...Read more
This class is perfect for
Jan 01-07, 1970
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