HIIT

with

Ben Marks

Verified Teacher

30 min

Group Class

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A short, sweet and extremely effective HIIT workout

What you'll learn

HIIT is short bursts of intense activity followed by a short break. An extremely powerful calorie torching class that will also help increase fitness levels whilst increasing lean muscle mass

This class is perfect for

Intermediate/advanced fitness levels

Meet Ben Marks,

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!

What to bring

No equipment needed

How to participate

Head to your confirmation email or booking page, and click the button to join the stream.

If you haven’t already, download Zoom for free on your computer or smartphone in advance.

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Details

30 min - Group

No. of classes

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