Heart UP !
What you'll learn
This yoga session will focus on strengthen the muscles in the back of your body while stretching the muscles in your chest, shoulders, abdomen and more. Additional benefits of heart openers extend far beyond the physical body. Heart openers offer so much emotional healing because they make us feel vulnerable.
This class is perfect for
Anna is based in Tel Aviv, Israel where she is teaching regular Vinyasa classes, workshops and retreats. She is co-founder of High on Yoga Berlin and guest teacher in Germany and Poland. Anna teaches dynamic vinyasa with pranayma and mantra chanting.
What to bring
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.