Grounding Techniques- Coaching Session

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45 min
Private Class
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Grounding Techniques- Coaching Session-0

Feel in harmony, peaceful, with a clear focus and empowerment.


What you'll learn




​Catherine provides grounding techniques to calm your mind. Find tranquillity and harmony with you. Mindfulness and awareness are vital to staying in the present moment, to enjoy calm and peace.
Grounding techniques are the foundation for tranquillity, harmony, love, and calmness. 
A calm mind supports your awareness of positivity and balanced life.

This class is perfect for

People who want grounding techniques to calm and align their mind with the deepest desire of their soul; tranquillity and harmony is awaiting you.

Listing availability

(Timezone )

Jan 01-07, 1970


What to bring

An open mind and a desire to well-being.
Private sessionUp to 1 seats
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Learn ,fitness-and-wellbeing.personal-development, with Catherine A | Amphy
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Catherine Allouis

Your teacher

As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul.










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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