Full Ab​/​Core Workout

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100% (4)
30 min
Group Class
Full Ab/Core Workout-0

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An excellent efficient way to build and strengthen all core muscles

What you'll learn

A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!

This class is perfect for

Learn ,fitness-and-wellbeing.fitness-training, with Ben M | Amphy

Meet Ben Marks,

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!

What to bring

No equipment needed just some space

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.