Full Ab/Core Workout

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30 min
Group Class
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Full Ab/Core Workout-0

An excellent efficient way to build and strengthen all core muscles


What you'll learn

A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!

This class is perfect for

Everyone!

Listing availability

(Timezone )

Jan 01-07, 1970


What to bring

No equipment needed just some space
Group sessionUp to 100 seats
From You won't be charged yet

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Learn ,fitness-and-wellbeing.fitness-training, with Ben M | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Ben Marks

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

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