Finnish Sauna Secrets from Finnish Lapland

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60 min
Group Class
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Finnish Sauna Secrets from Finnish Lapland-0

Finns are the real sauna masters. But there is so much more about sauna than just sitting in the heat and sweating like a pig.


What you'll learn

In general, we discuss about traditional Finnish sauna underlined with pictures and videos.

You will
- be introduced to a historical, beautiful old lumberjack mansion
- be introduced to different sauna types
- get to see how to cool down (we might even dip in a hole in a frozen lake!!)
- learn about the health aspects
- find out the Dos and Don'ts
- learn a few words in Finnish in our Sauna Wheel Quiz

Have you ever heard about the sauna spirit? Do you have a personal experience with ... 
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This class is perfect for

Anyone who is interested in Finnish sauna and wants to know more about it.

Listing availability

(Timezone )

Jan 01-07, 1970

Group sessionUp to 10 seats
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Anja Degiampietro

Your teacher

I have been living in Finnish Lapland for 6 years. I am an experienced guide - both in person and online. Working in different fields keeps me open minded. I am a part time guide at an ice hotel as well as at a reindeer farm. I am genuinely interested in Northern Lights, Nordic history and culture and I am a passionate photographer too.










































How to participate

how to instruction

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how to instruction

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