Face Yoga Session 1 - Upper Face Routine

Session 1 focuses on the upper face.

This class is particularly good for anyone wanting to work on frown lines, eye area concerns, and cheek area. 

The workshop includes the full  
10minute upper facial yoga routine that involves:
 
-facial exercises
 
-facial massage
 
-acupressure techniques

- relaxation techniques 

- skin nutrition 
 
Every participant will receive a E-Booklet for future reference and be invited in to my Face F.I.T FB group. 

Please note: If you have had Botox or fillers in the last 2 weeks, please schedule for a later date. Yes,  you can absolutely incorporate facial yoga with injectables but there are certain guidelines to follow, please reach out for details. 

 If you require a different time / day , PLEASE ASK. 

Q&A

Do face exercises really work?
 
Yes. Studies have shown that face exercises lead to firmer skin, and fuller upper and lower cheeks. Students who commit to my 10-minute facial yoga routine can expect results in 3-4 weeks.
 
Can Face Yoga improve your appearance? 
 
Yes. Studies have shown that facial yoga can improve your appearance. Facial yoga strengthens the muscles in your face and neck. By stimulating the skin and muscles you can relieve tension caused by stress and repetitive expressions. 
 
Is Face Yoga good for anti-aging and wrinkles?
 
Yes. According to Danielle Collins, the world-leading facial yoga expert. She says that by strengthening the face muscles the skin becomes firm and lifted. This prevents sagging and worry lines from developing. It’s just like botox but without pointy needles and dangerous chemicals.
 
Is face yoga harmful?
 
Face yoga compared to botox injections is the safest way to fight signs of aging. It is non-toxic, non-invasive, and safe for anyone. Face yoga is the natural and holistic method of skincare.

Is it too late for me? 

It is never too late to strengthen a muscle and improve how you feel. I have clients from 18 - 60+ experiencing the benefits of face yoga.