Essential Nutrition for Weight Loss
45 min
Group Class
From Give you the vital information needed to use nutrition for weight loss
What you'll learn
In this class I will cover the essential information around nutrition for weight loss, leaving behind the old rules of diets and restricting calories. Instead focusing on how and what you can eat today to lead towards intuitive eating and how to lose weight in a natural way that you enjoy and that gets you long-lasting results
This class is perfect for
Anyone who is feeling overwhelmed with how and what to eat in order to lose weight. Anyone who has struggled to lose weight with nutrition and feels like they are constantly going up and down with their weight and their food habits
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
Notepad and Pen
Tickets
Group sessionUp to 50 seats
Group sessionUp to 50 seats
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