Emotional Preparation For The Holiday Season

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Emotional Preparation For The Holiday Season-1
Emotional Preparation For The Holiday Season-2
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30 min
Group Class
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In this class you will learn how to actually enjoy family time during the holidays instead of always getting angry or defensive by the questions your relatives ask.


What you'll learn

Holiday time means family getting together and a lot of the time past issues come up, and this can be a very emotional and self reflective time. You may get angry when your aunt asks for the fifth time why you are still single, or you may be analyzing how much food you're taking in proportion to how much you exercised. Together we will make the holidays a fun and care free time, where you can enjoy being with your whole family instead of getting offended and defensive. 

This class is perfect for

Anyone who wants to enjoy family time without getting defensive or insulted. People who want to eat the foods they love on the holidays without feeling guilty

Listing availability

(Timezone )

Jan 01-07, 1970


What to bring

pen and paper
Group sessionUp to 30 seats
From You won't be charged yet

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Learn ,christmas.christmas,holiday-specials.christmas, with Hannah W | Amphy
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Hannah Wachtel

Your teacher

I have a background in psychology and life coaching, I coach 1:1 clients, host free workshops, and run a weight loss program for women.










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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