Beginner Pilates Class
What you'll learn
We will be focusing on upper and lower body strength. Focusing on core and posture.
This class is perfect for
People who haven't done pilates before or has just started pilates.
This is my 4th year working as a Biokineticist and 3rd year working as a Pilates Instructor. I love helping people reach their goals and get my clients through their rehabilitation.
What to bring
Mat & towel.
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.