Basics of arm hula hooping

I discovered hooping purely by accident two years ago when I visited my friend and she told me, 'I have something that might interest you ' and got a hula hoop out! I was almost sure I wouldn't be able to hoop but was intrigued and tried it out. I didn't get it right the first couple of minutes but then suddenly I started hooping and I was hooked ! I fell in love with it instantly. I have been hooping ever since and enjoy combining hooping with dancing. I am passionate about performing on stage and have given quite a few performances. I have taught hooping and also conducted a couple of workshops both online and offline. I love to see the excitement on people's faces when they hoop for the very first time:)