Arm Balances -Kakasana Yoga Class Intermediate
60 min
Group Class
From This class is for Intermediate-advanced Yoga practitioners who want to learn some tips in order to improve their Arm balancing postures and Kakasana in particular
What you'll learn
In this lesson, we will prepare the body for the many aspects of this posture- rooting with the hands, outwards rotation in the arms, strength in the abdomen, opening the hips, gathering to the center, flexibility of the spine and more…
This class is perfect for
intermediate \ advanced practitioners who want to boost their practice with better understanding of arm balance postures
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
A yoga mat. Recommended- 2 blocks (or thick books, is available), 1 yoga strap, a thin blanket.
Tickets
Group sessionUp to 1 seats
Group sessionUp to 1 seats
Book a private group
Looking to book a private group session?
Leave your details and let us take care of it.
Illy Ben Yakir’s listings
Explore All
Reviews
Explore All
How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
Review
Help the community by sharing your experience.
Similar classes
Explore All
Classes you may like
Explore All