All about core

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20 min
Group Class
All about core-0

Book a private group

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In this quick 25 min class you will blast your abs and work on your overall core strength.


What you'll learn

A great compliment to any fitness routine or to just a quick sweat in when you don't feel like doing a full hour.  

This class is perfect for

Anyone who wants to do a quick core blast session
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Meet Gina Sider,

Your teacher

What to bring

Comfortable clothing
Mat or something you are comfortable laying down on
Weights or soup cans
Water
A willingness to work it every second of the workout!

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.