All about core
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Gina Sider
Verified Teacher
20 min
Group Class
Book a private group
Looking to book a private group session?
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In this quick 25 min class you will blast your abs and work on your overall core strength.
What you'll learn
A great compliment to any fitness routine or to just a quick sweat in when you don't feel like doing a full hour.
This class is perfect for
Anyone who wants to do a quick core blast session
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What to bring
Comfortable clothing
Mat or something you are comfortable laying down on
Weights or soup cans
Water
A willingness to work it every second of the workout!
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.