All about core

with Verified Teacher
All about core-0All about core-1All about core-2
Send as giftSend as gift
20 min
Group Class
All about core-0

Book a private group

Looking to book a private group session?
Leave your details and let us take care of it.

In this quick 25 min class you will blast your abs and work on your overall core strength.

What you'll learn

A great compliment to any fitness routine or to just a quick sweat in when you don't feel like doing a full hour.  

This class is perfect for

Anyone who wants to do a quick core blast session
[object Object]

Meet Gina Sider,

Your teacher

What to bring

Comfortable clothing
Mat or something you are comfortable laying down on
Weights or soup cans
A willingness to work it every second of the workout!

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.