A Journey to Health and Wellness Course

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A Journey to Health and Wellness Course-1A Journey to Health and Wellness Course-2
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60 min

In this course you will learn the mindset necessary to achieve your fitness/health goals.

What you'll learn

1) Journey to Health
The this class, I will walk you through my personal transformation from being obese, depressed and finding it difficult to find joy in my life to a life of healthy living - physically, emotionally and spiritually. What changes did I make, how did I make them and why.

In this class we look at how your thinking determines your behavior. It's your Thinking not YOU.
The biggest change I made on my Journey to health was how I changed my thinking. In this class I will ... 
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Learn ,master-series.upcoming,fitness-and-wellbeing.fitness-training, with Ashley T | Amphy

Ashley Tipton

Your teacher

Plus-size designer and Reality TV star, Ashley Nell Tipton, has taken the fashion world by storm, putting her plus-size collection on the runway during New York Fashion Week in 2015 and winning Project Runway with the first-ever plus-sized collection. Ashley has become an outspoken voice on the topics of Self-Acceptance, Self-Love, and Self-Care. She launched her own Youtube show “The Love “YOU” Show in 2020 and continues to inspire and educate. She has also launched numerous fashion lines and even launched her own e-commerce website. Ashley knows what it is like to style and accessorize many body types because she has herself gone from a size 28 (when she was on Project Runway) to her current size of 16! She has been featured in the USA today, Marie Claire, In-Style, Bustle, O, People Magazine, and many other publications. She was recently selected for Forbes 30 under 30.

How to participate

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