30min Home Fitness
What you'll learn
Limited time, space and resources usually leaves people unmotivated/ unwilling to train. My classes are customized to ensure you reach your goals in the quickest way possible. I have studied Personal Training and have been getting clients to their goals for 10 years. I'm not here to blow smoke up you ***. It's going to be difficult. But if you are willing and put in the effort, it will be well worth it! I'll be with you every step of the way. Making sure your technique is correct, avoiding injury, and keeping you focused and motivated.
This class is perfect for
People looking to exercise at home
I have been in the music industry as well as the fitness industry for over 10 years. I've performed on all major stages in South Africa and toured all over the world.
I enjoy being active, mindful and surround myself with like minded people
What to bring
Yoga mat or towel