30min Home Fitness

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30min Home Fitness-0
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30 min
Private Class
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30min Home Fitness-0

No space? No equipment? No problem! I will guide you through a tailored workout that is not only enjoyable, but guarantees results. Build Muscle - Get Lean - Lose Weight - Core Strength - Get Fit


What you'll learn

Limited time, space and resources usually leaves people unmotivated/ unwilling to train. My classes are customized to ensure you reach your goals in the quickest way possible. I have studied Personal Training and have been getting clients to their goals for 10 years.

I'm not here to blow smoke up you ***. It's going to be difficult. But if you are willing and put in the effort, it will be well worth it!

I'll be with you every step of the way. Making sure your technique is correct, av... 
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This class is perfect for

People looking to exercise at home

Listing availability

(Timezone )

Jan 01-07, 1970


What to bring

Yoga mat or towel
Private sessionUp to 1 seats
From You won't be charged yet

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Learn ,fitness-and-wellbeing.fitness-training, with Andrew L | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Andrew Lingwood

Your teacher

I have been in the music industry as well as the fitness industry for over 10 years. I've performed on all major stages in South Africa and toured all over the world. I enjoy being active, mindful and surround myself with like minded people










































How to participate

how to instruction

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how to instruction

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