1-1 Yoga for Athletes
Yoga is a great complement to sports (running, cycling, surfing, racket sports, golf, etc.). Come join me on the mat! No prerequisites to this class.
What you'll learn
Practicing yoga has been associated with many positive outcomes in various aspects of physical performance and well-being. Many mental and physical benefits such as stress relief, body & mind relaxation, and healthy sleep patterns are useful for athletes who are prone to overexertion.
This class is perfect for
Jan 01-07, 1970
What to bring
Book a private group
Looking to book a private group session?
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How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
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