1-1 Yoga for Athletes
60 min
Private Class
From Yoga is a great complement to sports (running, cycling, surfing, racket sports, golf, etc.). Come join me on the mat! No prerequisites to this class.
What you'll learn
Practicing yoga has been associated with many positive outcomes in various aspects of physical performance and well-being. Many mental and physical benefits such as stress relief, body & mind relaxation, and healthy sleep patterns are useful for athletes who are prone to overexertion.
This class is perfect for
Anyone
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
2 Blankets (or towels), 1 bolster (or a few cushions), 2 bricks (or heavy books of similar size), yoga mat
Tickets
Private sessionUp to 1 seats
Private sessionUp to 1 seats
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How to participate
Book
Choose a time that suits your schedule.
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