1:1 Health Coaching- 60 min.

with

Alexa Hanshaw

Verified teacher

60 min

Private Class

From

In this session we will discuss your unique goals related to your health and stress management. Expect a private session where we dig deep into your specific needs & goals.

What you'll learn

During this session we will connect via zoom and begin discussing your overall health and unique goals related to your health and stress management.  During our first session together I'll provide tangible items for you to take away to start you on your health journey.  I offer my clients clarity into what works for their health & what doesn't, freedom from endless fatigue & insomnia, elevated energy and a renewed sense of respect for their body. 

This 60 minute session is meant to of... Read more

This class is perfect for

This class is perfect for anyone looking to get healthier

-You have tried everything but nothing has worked

- You aren't sure where to start, there is so much info out there

- You don't have the time to figure it out but you are committed

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970

What to bring

Open Mind

Tickets

Private sessionUp to 1 seats

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Learn ,fitness-and-wellbeing.nutrition, with Alexa H | Amphy

Alexa Hanshaw

Your teacher

Alexa Hanshaw is a health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire people to take back their freedom from stress. Through her signature ACE Your Stress group program and 1:1 health coaching, she helps transform clients from exhausted and burnt out to calm, enerized, healthy and ready to tackle anything that comes their way. Alexa lives with her husband and fur-baby in North Carolina.

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How to participate

Book

Choose a time that suits your schedule.

Join

Connect on Zoom from your email or ‘My Bookings’ page.

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