1:1 EFT (Emotional Freedom Technique) session

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1:1 EFT (Emotional Freedom Technique) session-0
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45 min
Private Class
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1:1 EFT (Emotional Freedom Technique) session-0

During EFT sessions we tap on key points on the body while focusing on a specific issue or problem. With tapping we reduce stress and anxiety, lower the intensity of negative emotions, calm your amygdala in the brain as well as your nervous system.


What you'll learn

The goal of the Emotional Freedom Technique (EFT) tapping session is to help you become free of the negative emotion or physical sensation. During the session, I will guide you through a series of tapping points while focusing on your issue. This will allow you to release stored-up energy in the body and reduce the intensity of the negative emotion or physical sensation. In addition, the tapping can help you create new neural pathways in the brain that can help to create new positive t... 
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This class is perfect for

Everyone who is feeling stressed or anxious and wants to feel more relaxed and calm. It is perfect for anyone wanting to reduce the intensity of negative emotions, regulate their nervous system and create new positive thought patterns and behaviors.

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970


What to bring

Willingness to do something for yourself😊
Tickets
Private sessionUp to 1 seats
Private sessionUp to 1 seats

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Learn ,fitness-and-wellbeing.life-coaching,fitness-and-wellbeing.personal-development, with Natasa S | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Natasa Strancar

Your teacher

My clients have had wonderful results after working with me, for example, they were able to release their inner tension and dissatisfaction. They were able to reach inner peace and satisfaction and consequently, were able to take action that was in alignment with themselves and followed their heart. They were able to better connect with their children and create closer and more loving relationships with them. Clients who were struggling with dissatisfaction in their relationship with their partner were able to create better and more fulfilling connection. Clients who were facing anxiety started to experience more freedom and joy in their lives. For a number of years, I have intensively worked on freeing myself from the limiting patterns and beliefs that I as a child bought from the people who surrounded me, from my parents, teachers, society, and the environment I was part of. In my career when working as a teacher giving classes to teenagers and working with parents I learned a lot about communication, relationships and the human psyche. I can honestly say that my greatest teachers and also my greatest awakeners have been my three children. And they still are. They are the main "culprits" for me to embark on the path of a more conscious life, more conscious relationships with my children, my husband and above all with myself. As a mother, wife, and teacher, I faced many challenges, some of which seemed so big and bigger than me, which caused my spirits to nearly sink. But I persevered. With the help of the wonderful souls who have crossed and continue to cross my path, I have learned many things about myself, the human psyche, about life. I am living proof that setting off on the path of self-development, and facing your deepest fears and wounds can lead you in becoming your true, authentic self, and let you live your life to the fullest.
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How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or β€˜My Bookings’ page.

how to instruction

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