1:1 Coaching 60 min.
What you'll learn
Does this sound like you? - You have tried almost every diet, with the result that you now label food as 'good and bad' - Once you've had one 'bad' meal it feels like you've failed and it doesn't matter anymore, it's already ruined anyway - You want to lose weight so badly, but with all the efforts you've made, it feels like losing weight just isn't for you - As soon as you have (had a bad day), you notice that you look for comfort in food and you can't stop eating What if in 3 months you.. - You can lose weight permanently without having to give up your favorite chocolate - You can enjoy food again without feeling guilty - Get control over your binge eating and learn where they come from - Change your mindset What you will get: - Weekly 1:1 coaching calls of 60 min - Assignments focused on nutrition & mindset - Daily support via app - Personalized training schedule
This class is perfect for
People who are ready to take action and finally lose the weight they want without any strict diets and want weekly support
In the past 2 year I helped over 50 women lose weight, but more importantly change the way they think about themselves. From “I’m not good enough and I will never lose the weight I want”, to “For the first time in my life I feel not guilty whenever I eat chocolate and I’m thankful for my body who carries me every single day”. Mindset is everything. It doesn’t matter what your goals are, if you don’t have the right mindset, you will never be satisfied. Studies: Functional coaching Nutrition Emotional eating In 2022 I am going to do my NLP Practitioner
What to bring
Be ready for change
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
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